We all feel nervous or sad sometimes. Everyone has fears, worries, and regrets. Sometimes problems last for a long time, get more serious, and even get in the way of our daily lives. They may interfere with important personal relationships. The places listed here provide some help for emotions that may be bothering you. Not all of these places are "mental health" or "counseling" centers; some may provide brief counseling as part of a larger menu of services. Some are for teens, others are for adults, and some are for people of all ages. If you want to talk about mental health issues like depression or anxiety, please come talk to us at the Young Men's Clinic and we can help you figure out what to do.